30 Days to Overcome the Biggest Challenge of my Life


  1. Yes Theory

    Yes Theory6 개월 전

    Last Season of the year for Seek Discomfort is out now! You have 3 days to be selected to potentially have us come and help you accomplish your biggest dream. www.seekdiscomfort.com

  2. Lyla Cin

    Lyla Cin개월 전

    Make Matt's next iron man a documentary please.

  3. somebody gaming

    somebody gaming2 개월 전

    Go to the moon?

  4. Bella Hamlin

    Bella Hamlin4 개월 전

    Yes Theory I love your channel

  5. Chris Swenke

    Chris Swenke4 개월 전

    Wanna run a 100 mile race with me?

  6. UltimatumGaming

    UltimatumGaming5 개월 전

    Yes Theory i y

  7. Yami

    Yami2 시간 전

    He looks like a blond John Wick

  8. Zimmerh90

    Zimmerh904 시간 전

    HE took his cyclign shorts over his boxers.... poor balls.

  9. Will Lancer

    Will Lancer17 시간 전

    Holy shit it’s rich roll

  10. C of White

    C of White일 전

    Great stuff guys, what youre doing is is very inspirational!

  11. RMP 376

    RMP 3762 일 전

    pro triathletes do full ironmans in the same time

  12. BozDuke13

    BozDuke132 일 전

    That's crazy dude. Now imagine the record of doing a full in 7 hours 52 minutes 39 seconds.

  13. Λυδια γολεμη

    Λυδια γολεμη2 일 전

    If someone is from Greece we should make a group chat and do a mini meet up❤ seek discomfort together 😂

  14. Amal Alshuwaikh

    Amal Alshuwaikh2 일 전

    U know, i am just a college student, and always been obsessed with health and nutrition i just wanna go do a marathon, at least once in my life and this only made me realize how baaad i want it and one day ill, nobody seems to understand what i mean by saying there is unexplainable joy when you push urself and do some physical activity, i think possibly the accomplishment, thanks for the inspiration

  15. Daniel Morales

    Daniel Morales9 일 전

    I watched this video back in December 2018. I was a little tipsy when I watched it so I said F it and signed up for an Iron Man in Panama City Beach Florida. I finished the race yesterday in seven hours and three minutes. Thank you for inspiring me for chasing my dreams, I would’ve never done it without this video

  16. Dereika100

    Dereika1006 일 전

    Good job man ! You're trully a hero, as all who seek discomfort, you done the worse and best to your body and mind ! I'm proud of ya !

  17. Ian Koch

    Ian Koch10 일 전

    When I don't believe in myself 7 11 34

  18. Mitzully Morales

    Mitzully Morales16 일 전

    I love watching these videos!!! The make want to do stuff and help me believe I can achieve them:)

  19. Abeer Lamba

    Abeer Lamba18 일 전

    genuinely one of the greatest videos i have seen

  20. Lindsay Daignault

    Lindsay Daignault19 일 전

    Cannot find the song at the end for the life of me. Anyone know what the song is? Amazing video, very emotional and inspiring.

  21. Oh yeah yeah

    Oh yeah yeah19 일 전

    Best motivation i’ve ever had

  22. Maria Alonso fernandez de toro

    Maria Alonso fernandez de toro20 일 전

    Rich Roll is the best

  23. Danique Tersmette

    Danique Tersmette21 일 전

    You’re not supposed to wear underwear under cycling pants. 😂 It causes chafing.

  24. Brian Hamilton

    Brian Hamilton21 일 전

    My dad does it not me it is extraordinary he started with half’s and now does the whole Ironman he’s done 10 now long story short I dare u to do the full I truly support u and am not trying to brag

  25. Yan2x Thor

    Yan2x Thor21 일 전

    Matt bike is so beautiful i wish i have a bike

  26. Hayden Dlugolecki

    Hayden Dlugolecki21 일 전

    You guys are so inspirational

  27. Tom Brunberg

    Tom Brunberg22 일 전

    I keep coming back to this video every now and then, until I finish my 70.3 in 2022

  28. Sofia Herrera

    Sofia Herrera22 일 전

    so inspiring, wow!

  29. Lexi Casimiro

    Lexi Casimiro23 일 전

    i thought this would've been no nut november

  30. Ruby Tuesday

    Ruby Tuesday26 일 전

    i freaking love this channel so so so so so much

  31. bilbo slaughter

    bilbo slaughter28 일 전

    matt i hope to race you on day . i got a replaced ankle but i used to be really good at track and field but then i gave up... not any more (from today on im making it ONE of my goals to beat you in a happy way as you've done it for me and i hope it may help just as much , much love

  32. Sam B

    Sam B29 일 전

    If I did that with that much training I would get shin splints so bad I would have to be hospitalized. I get shin splints pretty easily.

  33. Augustine L

    Augustine L개월 전

    I think it was the interstellar music lol

  34. Thanos •

    Thanos •개월 전

    Does this mean 60 days = full iron man

  35. Coco Jo

    Coco Jo개월 전

    I love this. I have missed out on so much of my life for fear that I would not excel. Passed up many opportunities because I did not think I would be "ready." If I wasn't 110% prepared, it wasn't happening. I have started saying "yes" to so many things since I began watching your videos. Giving myself the opportunity to fail has been the best decision I have ever made.

  36. Will Hawk

    Will Hawk개월 전

    4:52 lmao

  37. AyooitsReese

    AyooitsReese개월 전

    Ugh I wish I had a bike lol

  38. 303

    303개월 전

    when dude mentioned goggins i felt proud.. i don’t know why lol

  39. Jamie Vukovich

    Jamie Vukovich개월 전

    2:47 casually a crime scene in the background

  40. dejavu1827

    dejavu1827개월 전

    Today we all win 💗

  41. Katie O'Hara

    Katie O'Hara개월 전

    I've never been so proud of a stranger

  42. Beep Boop

    Beep Boop개월 전

    Matt should do Marathon weekend at Walt Disney World, it’s a 5k,10k,half marathon, and a full marathon in the span of 4 days

  43. Thomas Vorm

    Thomas Vorm개월 전

    13:42 full respect to him

  44. Bartow Jones

    Bartow Jones개월 전

    I am only 13, but this summer me and my mom are going all the way to Cali to climb mt Whitney. It's the highest mountain in the lower 48 states and about 15,000 feet tall. I was getting nervous about how strenuous the climb would be because I had to carry everything and risk altitude sickness because I live at sea level. However, this video lifted my spirits and I realized that if I put my mind to reaching the summit, than I could do it. Thanks!!

  45. A Unicorn Sam

    A Unicorn Sam개월 전

    Please make more Love is Fear merch

  46. Maggie Marinovich

    Maggie Marinovich개월 전

    Because of Yes Theory and this video, I signed up for my first half marathon. The race is on Saturday, thank you for teaching me to seek discomfort and to believe in myself that anything is possible. Mood Follows Action.

  47. richin exe

    richin exe개월 전

    I've watched this so many times and still I feel the same anxiety Matt and Connor feels thou I haven't tried a single triathlon or marathon

  48. Andrey Tsankov

    Andrey Tsankov개월 전

    9:36 I wouldn't have broken a sweat as well if i were at their place. Like wtf

  49. Frankie Iovinelli

    Frankie Iovinelli개월 전

    Best channel rn

  50. Lyla Cin

    Lyla Cin개월 전

    Wow, Connor is beast and so supportive. Much respect!

  51. Olivia Cohee

    Olivia Cohee개월 전

    I’m crying

  52. Amanda Watanab

    Amanda Watanab개월 전

    That was amazing even though I’m a tween that was super inspiring

  53. Benjamin Dan

    Benjamin Dan개월 전

    Having signed up for a half ironman this summer, this video is definitely inspiring. I've never done a triathlon before, not even any formally organized race. In addition, unknowingly I signed up for the half ironman with one of the hardest cycling courses. A number of years ago they held a full ironman at the same location and then never did it again due to the number of athletes who couldn't complete it. Despite all this, I'm determined to finish in the top 50%, and being 16 weeks out, while I have time for training, it's not exactly as much time as I'd like. I've also had this on my bucket list for several years, so here's to seeking discomfort and doing something that everyone else thinks I'm crazy for 👍

  54. Alvin Cerna

    Alvin Cerna개월 전

    This was beautiful, literally tearing up writing this!

  55. Lala Lady VK

    Lala Lady VK개월 전

    I see Rich Roll, I click

  56. Abdullah Khan

    Abdullah Khan개월 전

    Poor cameramen

  57. The Athletics

    The Athletics개월 전

    He talking about this and we all know we are in the bed watching this at 2:00AM

  58. Numerous Memories

    Numerous Memories2 개월 전

    That's true friendship

  59. Vladimir Putin

    Vladimir Putin2 개월 전

    Me in bed at 2 am: Wow I’m so inspired I gotta sign up for this, I gotta work out and I gotta stop letting friends take me away from the things I love to do. Me in the morning: IM NEVA GETTING UP FUCK SCHOOL! I’ll go to the gym next week...

  60. Dominik Poźniak

    Dominik Poźniak2 개월 전

    There was one Polish guy, Jerzy Górski, a heroine junkie, who started training, stopped doing drugs thing, and run the Iron man. I mean, he was a junkie, nearly dead, and his Iron man was twice as long, as normal. There is a movie "Breaking the Limits" by Pawlikowski, which is about him. If you want, you can watch. Have a nice day!

  61. Pooky The Lucky One

    Pooky The Lucky One2 개월 전

    I am going to rewatch this so many times before my first olympic triathlon, so motivating, Thank you! And I have no friends so I am training and doing it on my own.


    DONALD SWICK2 개월 전

    2:23 looks like he's wearing a wrestling singlet

  63. mradmaza

    mradmaza2 개월 전

    Wow, this is exactly what I needed to hear. I have a triathlon in 2 weeks I am NOT ready for. I've been shitting my pants for weeks but now my motivations been rekindled.

  64. pato luna

    pato luna2 개월 전

    so cool and so sad thay i do nothing :v

  65. DutchyPvP18 - Minecraft & More!

    DutchyPvP18 - Minecraft & More!2 개월 전

    Summit... is that you?!

  66. C A

    C A2 개월 전

    I'm good... No really... I'm great just watching you do you!


    BRADYLA2 개월 전

    2:45 what’s happening with the spedometer

  68. Kainan Provost

    Kainan Provost2 개월 전


  69. Piper Genkin

    Piper Genkin2 개월 전

    My dads done the full Hawaii ironman twice. It’s insane but so rewarding.

  70. Jake Hathaway

    Jake Hathaway2 개월 전

    That’s cool he mentioned David goggins

  71. BluRay Illus

    BluRay Illus2 개월 전

    Can anyone tell how I ll find This last song , Its do damm awesome

  72. Nathan Marsales

    Nathan Marsales2 개월 전

    Me and my best friend have decided that we are gonna do this(edit: just realized this is a half marathon, we were talking about a full iron man). So this will be a fun life experience I believe.

  73. john cena

    john cena2 개월 전

    This video is so inspiring but wish I could get that fit. This video makes me want to get up and start working out to achieve my goals but I always fail to get up and work, never had any motivation

  74. Sneaky Master

    Sneaky Master2 개월 전

    What went through the minds of the 1,7 k people that disliked this video

  75. Gail Columna

    Gail Columna2 개월 전

    I'm so motivated to run and swim right now. Swim? I don't even know how to f*cking swim 🙄

  76. Corncob Cash

    Corncob Cash2 개월 전

    Positive peer pressure?

  77. Iamreallytwiggy TV

    Iamreallytwiggy TV2 개월 전

    I think I’d actually die trying to do a triathlon

  78. Vip3rSnipez

    Vip3rSnipez2 개월 전

    this channel should be bigger than pewdiepies... Keep up the motivation

  79. Olivier Devries

    Olivier Devries2 개월 전

    I wanna run marathon. Then triathlon. Not in shape , but trying is what matters right ?

  80. Phiré Records

    Phiré Records2 개월 전

    Find a random musician and get then signed within 30 days.

  81. CoffiN X

    CoffiN X2 개월 전

    can someone tell me whats the ending song name?

  82. Karol Rehák

    Karol Rehák2 개월 전

    My name is Connor, an android sent by CyberLife.

  83. Hermine M

    Hermine M2 개월 전

    rewatching this.... and just now realizing I made a big YES. the yes of finally finding help, and saying yes to therapy. I haven't been feeling okay the last few months, I have been struggling with stuff in the last few years. But never really taken action with this. Being at the point of being the worst I have ever been, I finally said yes to seeking help.

  84. Rafael

    Rafael2 개월 전

    I am really happy for you, it's amazing how these videos can bring people together. I hope you find what you need to achieve contentment. Reaching out is not an easy thing to do, I hope you realize just how brave you are, everything will fall into place now that you've taken this step. I'm a psychology student, and I've been putting off seeing a therapist for years. Last year was a rough one, and I had promised myself I'd set up an appointment. I did last week, so this really struck home. Good luck. 🤞🏼

  85. somebody gaming

    somebody gaming2 개월 전

    Go to the moon?

  86. Dalpoh Kuki

    Dalpoh Kuki2 개월 전

    Inspirational. Thank you brother

  87. 2wice the Wise

    2wice the Wise2 개월 전

    What's the song at the end?? Anyone?

  88. bryson lewis

    bryson lewis2 개월 전

    I would love to buy some apparel. I like the blue long sleeve with the white box in the middle that you are wearing in this video. Do you sell this shirt? I could not find it on your webpage.

  89. Lol Hey

    Lol Hey2 개월 전

    I want to join yes theory but my dream never came true

  90. Btterthanyu

    Btterthanyu2 개월 전

    I got out of breath just laying here and watching this lmao

  91. Chris Armstrong

    Chris Armstrong2 개월 전

    Ayeee he talked about David Goggins

  92. Terry Cellokord

    Terry Cellokord2 개월 전

    Vegan donuts 🍩!!! XD

  93. Me...5293

    Me...52932 개월 전

    I’m so inspired to do this now!!! This is my dream but I’m only 15... maybe one day!

  94. marcos

    marcos2 개월 전

    challenge me to do something dificult

  95. BAD Lip

    BAD Lip2 개월 전

    Dame their so motivating

  96. daniel smith

    daniel smith2 개월 전

    this made me so nervous just by watching

  97. VKz

    VKz2 개월 전

    Daym this is inspiring

  98. Ahemed Ansaf

    Ahemed Ansaf2 개월 전

    after watching this i signed up for #LSRColombo2019. you guys are awesome.

  99. William hatten

    William hatten2 개월 전

    I think I’m gonna do a half Ironman wearing your week discomfort merch.

  100. Mattias Beck Madsen

    Mattias Beck Madsen2 개월 전

    To be honest it didn't seem so uncomfortable for them. I guess there physical endurance level was quite high before they signed up for the event. But, that being said, I really enjoy the possitive vibes and the challenging mindsets these guys have, thank you for that!

  101. ig ortiz0_o

    ig ortiz0_o2 개월 전

    Imagine hof doing this

  102. ZayteX Saucer

    ZayteX Saucer2 개월 전

    Everytime i watch vids like this i say to my slelf “im gunna eat healthier” then i look at oreos and i cant help myself

  103. ZayteX Saucer

    ZayteX Saucer2 개월 전

    If thats a half... WHATS A FULL?

  104. Eric Willoughby Vlogs

    Eric Willoughby Vlogs2 개월 전

    He drives a Hyundai😒 at least buy a Honda

  105. GamingCacti

    GamingCacti2 개월 전

    KOreporter recommend something amazing for once

  106. 2doorduude

    2doorduude2 개월 전

    2:12 "You look like Borat" 😂😂

  107. И1G Gэя

    И1G Gэя2 개월 전

    15:48 ahhh thats hot, thats hot